10.1 km | 00:48:31 | 04:48/km日期: 2016-01-06 17:07 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 90%
Pace: 04'48" / 04'45" / 04'45" / 04'46" / 04'51" / 04'47" / 04'52" / 04'50" / 04'42" / 04'38" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'10") | 1004 / 1004 |
| 2 | | 04'45" (+00'09") | 997 / 2001 |
| 3 | | 04'43" (+00'07") | 1014 / 3016 |
| 4 | | 04'46" (+00'10") | 1005 / 4021 |
| 5 | | 04'48" (+00'12") | 1003 / 5025 |
| 6 | | 04'51" (+00'15") | 1013 / 6038 |
| 7 | | 04'49" (+00'13") | 1000 / 7039 |
| 8 | | 04'50" (+00'14") | 1003 / 8043 |
| 9 | | 04'41" (+00'05") | 1011 / 9054 |
| 10 | | 04'36" | 1003 / 10057 |
| 11 | | 04'42" (+00'06") | 116 / 10174 |
1月累積里程 : 178.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'45" | 00:14'18" |
| 4 | 04'46" | 00:19'04" |
| 5 | 04'51" | 00:23'55" |
| 6 | 04'47" | 00:28'42" |
| 7 | 04'52" | 00:33'34" |
| 8 | 04'50" | 00:38'24" |
| 9 | 04'42" | 00:43'06" |
| 10 | 04'38" | 00:47'44" |
| 10.1 | 07'23" | 00:48'31" |
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