9.1 km | 00:58:18 | 06:24/km日期: 2016-01-06 04:58 - 天氣: 突然下起大雨 - 卡路里: 488 Cal - 總步數: 9956 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 96%
Pace: 07'17" / 06'17" / 06'06" / 06'09" / 06'07" / 06'13" / 06'11" / 06'07" / 06'30" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'09") | 1008 / 1008 | 168 / 82 |
| 2 | | 06'14" (+00'10") | 1006 / 2014 | 171 / 93 |
| 3 | | 06'06" (+00'02") | 1006 / 3021 | 173 / 94 |
| 4 | | 06'04" | 1003 / 4025 | 176 / 93 |
| 5 | | 06'06" (+00'02") | 1001 / 5026 | 175 / 93 |
| 6 | | 06'12" (+00'08") | 1000 / 6026 | 175 / 91 |
| 7 | | 06'11" (+00'07") | 1005 / 7032 | 176 / 91 |
| 8 | | 06'06" (+00'02") | 1002 / 8034 | 175 / 93 |
| 9 | | 06'29" (+00'25") | 1003 / 9038 | 173 / 88 |
| 10 | | 12'53" (+06'49") | 99 / 9138 | 32 / 237 |
1月累積里程 : 176.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'17" | 00:13'34" |
| 3 | 06'06" | 00:19'40" |
| 4 | 06'09" | 00:25'49" |
| 5 | 06'07" | 00:31'56" |
| 6 | 06'13" | 00:38'09" |
| 7 | 06'11" | 00:44'20" |
| 8 | 06'07" | 00:50'27" |
| 9 | 06'30" | 00:56'57" |
| 9.1 | 13'33" | 00:58'18" |
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