14.7 km | 02:14:07 | 09:08/km日期: 2023-05-03 07:29 - 平均心率: 89 - 卡路里: 896 Cal - 溫度: 24°C - 濕度: 84%
Pace: 10'11" / 05'10" / 08'05" / 19'42" / 12'02" / 09'37" / 04'53" / 08'22" / 04'33" / 08'31" / 04'11" / 11'30" / 08'53" / 11'23" / 10'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 564.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 05'10" | 00:15'21" |
| 3 | 08'05" | 00:23'26" |
| 4 | 19'42" | 00:43'08" |
| 5 | 12'02" | 00:55'10" |
| 6 | 09'37" | 01:04'47" |
| 7 | 04'53" | 01:09'40" |
| 8 | 08'22" | 01:18'02" |
| 9 | 04'33" | 01:22'35" |
| 10 | 08'31" | 01:31'06" |
| 11 | 04'11" | 01:35'17" |
| 12 | 11'30" | 01:46'47" |
| 13 | 08'53" | 01:55'40" |
| 14 | 11'23" | 02:07'03" |
| 14.7 | 10'21" | 02:14'07" |
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