20.0 km | 01:48:35 | 05:25/km日期: 2016-01-04 17:04 - 卡路里: 1081 Cal - 總步數: 19526 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'06" / 05'03" / 04'57" / 04'54" / 05'09" / 05'12" / 05'15" / 05'21" / 05'18" / 05'48" / 05'20" / 05'24" / 05'26" / 05'32" / 05'45" / 05'47" / 05'45" / 05'46" / 05'49" / 05'44" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'13") | 1008 / 1008 | 182 / 107 |
2 | | 05'00" (+00'07") | 1008 / 2017 | 181 / 110 |
3 | | 04'53" | 1002 / 3019 | 180 / 113 |
4 | | 04'54" (+00'01") | 1000 / 4019 | 179 / 113 |
5 | | 05'07" (+00'14") | 1004 / 5024 | 179 / 108 |
6 | | 05'11" (+00'18") | 1000 / 6024 | 179 / 107 |
7 | | 05'17" (+00'24") | 1002 / 7026 | 180 / 104 |
8 | | 05'18" (+00'25") | 1006 / 8033 | 179 / 104 |
9 | | 05'16" (+00'23") | 1004 / 9037 | 179 / 105 |
10 | | 05'45" (+00'52") | 1010 / 10047 | 164 / 105 |
11 | | 05'18" (+00'25") | 1004 / 11051 | 182 / 103 |
12 | | 05'23" (+00'30") | 1000 / 12051 | 181 / 102 |
13 | | 05'25" (+00'32") | 1004 / 13056 | 181 / 101 |
14 | | 05'32" (+00'39") | 1008 / 14065 | 180 / 100 |
15 | | 05'41" (+00'48") | 1008 / 15074 | 180 / 97 |
16 | | 05'43" (+00'50") | 1007 / 16082 | 181 / 96 |
17 | | 05'42" (+00'49") | 1008 / 17090 | 181 / 96 |
18 | | 05'43" (+00'50") | 1000 / 18091 | 180 / 96 |
19 | | 05'49" (+00'56") | 1003 / 19094 | 180 / 94 |
20 | | 05'42" (+00'49") | 1004 / 20099 | 180 / 96 |
1月累積里程 : 120.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'03" | 00:10'09" |
3 | 04'57" | 00:15'06" |
4 | 04'54" | 00:20'00" |
5 | 05'09" | 00:25'09" |
6 | 05'12" | 00:30'21" |
7 | 05'15" | 00:35'36" |
8 | 05'21" | 00:40'57" |
9 | 05'18" | 00:46'15" |
10 | 05'48" | 00:52'03" |
11 | 05'20" | 00:57'23" |
12 | 05'24" | 01:02'47" |
13 | 05'26" | 01:08'13" |
14 | 05'32" | 01:13'45" |
15 | 05'45" | 01:19'30" |
16 | 05'47" | 01:25'17" |
17 | 05'45" | 01:31'02" |
18 | 05'46" | 01:36'48" |
19 | 05'49" | 01:42'37" |
20 | 05'44" | 01:48'21" |
20.0 | 10'06" | 01:48'35" |