15.0 km | 01:23:46 | 05:34/km日期: 2016-01-07 19:18 - 總爬升: 104 m - 卡路里: 1002 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'58" / 05'45" / 06'01" / 05'18" / 04'47" / 04'25" / 04'31" / 04'36" / 04'45" / 05'48" / 05'36" / 09'07" / 05'35" / 05'37" / 05'36" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'26") | 998 / 998 |
2 | | 05'46" (+01'19") | 996 / 1995 |
3 | | 06'01" (+01'34") | 996 / 2992 |
4 | | 05'19" (+00'52") | 1012 / 4004 |
5 | | 04'44" (+00'17") | 989 / 4994 |
6 | | 04'27" | 1012 / 6006 |
7 | | 04'32" (+00'05") | 993 / 7000 |
8 | | 04'35" (+00'08") | 1000 / 8000 |
9 | | 04'43" (+00'16") | 1005 / 9005 |
10 | | 05'46" (+01'19") | 1004 / 10009 |
11 | | 05'35" (+01'08") | 1001 / 11010 |
12 | | 09'08" (+04'41") | 997 / 12008 |
13 | | 05'33" (+01'06") | 1003 / 13012 |
14 | | 05'38" (+01'11") | 1009 / 14021 |
15 | | 05'43" (+01'16") | 996 / 15018 |
16 | | 05'35" (+01'08") | 29 / 15047 |
1月累積里程 :
252.52 km Brooks 11 累積 :
2004.0 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 06'01" | 00:17'44" |
4 | 05'18" | 00:23'02" |
5 | 04'47" | 00:27'49" |
6 | 04'25" | 00:32'14" |
7 | 04'31" | 00:36'45" |
8 | 04'36" | 00:41'21" |
9 | 04'45" | 00:46'06" |
10 | 05'48" | 00:51'54" |
11 | 05'36" | 00:57'30" |
12 | 09'07" | 01:06'37" |
13 | 05'35" | 01:12'12" |
14 | 05'37" | 01:17'49" |
15 | 05'36" | 01:23'25" |
15.0 | 07'18" | 01:23'46" |