18.0 km | 02:07:37 | 07:05/km日期: 2023-04-30 04:33 - 平均心率: 152 - 卡路里: 1025 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80%
Pace: 05'59" / 05'49" / 05'38" / 06'39" / 05'34" / 05'16" / 04'52" / 04'52" / 04'51" / 04'51" / 04'53" / 14'02" / 04'51" / 04'47" / 04'58" / 16'09" / 04'43" / 18'27" / 30'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
136.12 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 06'39" | 00:24'05" |
| 5 | 05'34" | 00:29'39" |
| 6 | 05'16" | 00:34'55" |
| 7 | 04'52" | 00:39'47" |
| 8 | 04'52" | 00:44'39" |
| 9 | 04'51" | 00:49'30" |
| 10 | 04'51" | 00:54'21" |
| 11 | 04'53" | 00:59'14" |
| 12 | 14'02" | 01:13'16" |
| 13 | 04'51" | 01:18'07" |
| 14 | 04'47" | 01:22'54" |
| 15 | 04'58" | 01:27'52" |
| 16 | 16'09" | 01:44'01" |
| 17 | 04'43" | 01:48'44" |
| 18 | 18'27" | 02:07'11" |
| 18.0 | 30'57" | 02:07'37" |
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