27.0 km | 02:27:39 | 05:28/km日期: 2023-05-03 15:24 - 平均心率: 158 - 卡路里: 1649 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67%
Pace: 05'10" / 05'05" / 05'12" / 05'10" / 05'24" / 05'14" / 05'07" / 05'29" / 05'12" / 05'10" / 05'29" / 06'00" / 05'16" / 05'27" / 05'24" / 05'16" / 05'30" / 05'29" / 05'18" / 07'21" / 07'45" / 05'38" / 05'48" / 05'40" / 05'37" / 05'48" / 05'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 3000 / 3000 |
| 2 | | 05'15" (+00'06") | 3000 / 6000 |
| 3 | | 05'15" (+00'06") | 3000 / 9000 |
| 4 | | 05'19" (+00'10") | 3000 / 12000 |
| 5 | | 05'22" (+00'13") | 3000 / 15000 |
| 6 | | 05'24" (+00'15") | 3000 / 18000 |
| 7 | | 05'55" (+00'46") | 3000 / 21000 |
| 8 | | 05'42" (+00'33") | 3000 / 24000 |
| 9 | | 05'46" (+00'37") | 3000 / 27000 |
| 10 | | 06'58" (+01'49") | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 266.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'12" | 00:15'27" |
| 4 | 05'10" | 00:20'37" |
| 5 | 05'24" | 00:26'01" |
| 6 | 05'14" | 00:31'15" |
| 7 | 05'07" | 00:36'22" |
| 8 | 05'29" | 00:41'51" |
| 9 | 05'12" | 00:47'03" |
| 10 | 05'10" | 00:52'13" |
| 11 | 05'29" | 00:57'42" |
| 12 | 06'00" | 01:03'42" |
| 13 | 05'16" | 01:08'58" |
| 14 | 05'27" | 01:14'25" |
| 15 | 05'24" | 01:19'49" |
| 16 | 05'16" | 01:25'05" |
| 17 | 05'30" | 01:30'35" |
| 18 | 05'29" | 01:36'04" |
| 19 | 05'18" | 01:41'22" |
| 20 | 07'21" | 01:48'43" |
| 21 | 07'45" | 01:56'28" |
| 22 | 05'38" | 02:02'06" |
| 23 | 05'48" | 02:07'54" |
| 24 | 05'40" | 02:13'34" |
| 25 | 05'37" | 02:19'11" |
| 26 | 05'48" | 02:24'59" |
| 27 | 05'55" | 02:30'54" |
| 27.0 | 06'21" | 02:30'58" |
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