10.1 km | 00:46:10 | 04:35/km日期: 2016-01-06 21:38 - 卡路里: 609 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'07" / 04'34" / 04'35" / 04'34" / 04'32" / 04'39" / 04'45" / 04'42" / 04'39" / 04'28" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 1014 / 1014 |
2 | | 04'35" (+00'30") | 1008 / 2022 |
3 | | 04'32" (+00'27") | 1009 / 3031 |
4 | | 04'35" (+00'30") | 1002 / 4034 |
5 | | 04'33" (+00'28") | 1010 / 5044 |
6 | | 04'39" (+00'34") | 1008 / 6053 |
7 | | 04'45" (+00'40") | 1010 / 7063 |
8 | | 04'42" (+00'37") | 1015 / 8079 |
9 | | 04'36" (+00'31") | 1005 / 9084 |
10 | | 04'25" (+00'20") | 1007 / 10092 |
1月累積里程 :
238.02 km 子母鱷魚 丫拖 累積 :
6311.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'34" | 00:08'41" |
3 | 04'35" | 00:13'16" |
4 | 04'34" | 00:17'50" |
5 | 04'32" | 00:22'22" |
6 | 04'39" | 00:27'01" |
7 | 04'45" | 00:31'46" |
8 | 04'42" | 00:36'28" |
9 | 04'39" | 00:41'07" |
10 | 04'28" | 00:45'35" |
10.1 | 10'36" | 00:46'10" |