10.0 km | 01:11:59 | 07:10/km日期: 2015-12-22 19:48 - 卡路里: 696 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'01" / 06'31" / 07'03" / 07'05" / 07'27" / 07'37" / 07'52" / 07'54" / 06'35" / 07'42" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 990 / 990 |
2 | | 06'32" (+00'33") | 1009 / 2000 |
3 | | 06'58" (+00'59") | 997 / 2998 |
4 | | 07'04" (+01'05") | 1012 / 4010 |
5 | | 07'26" (+01'27") | 1000 / 5010 |
6 | | 07'40" (+01'41") | 1008 / 6018 |
7 | | 07'46" (+01'47") | 995 / 7014 |
8 | | 07'57" (+01'58") | 1010 / 8025 |
9 | | 06'35" (+00'36") | 991 / 9016 |
10 | | 07'38" (+01'39") | 1008 / 10025 |
11 | | 06'13" (+00'14") | 16 / 10041 |
12月累積里程 :
17.12 km Nike
NIKE FREE 5.0 724382-006 累積 :
166.3 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'31" | 00:12'32" |
3 | 07'03" | 00:19'35" |
4 | 07'05" | 00:26'40" |
5 | 07'27" | 00:34'07" |
6 | 07'37" | 00:41'44" |
7 | 07'52" | 00:49'36" |
8 | 07'54" | 00:57'30" |
9 | 06'35" | 01:04'05" |
10 | 07'42" | 01:11'47" |
10.0 | 04'48" | 01:11'59" |