10.1 km | 00:51:20 | 05:05/km日期: 2023-05-04 18:40 - 平均心率: 144 - 卡路里: 541 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 65%
Pace: 05'47" / 05'21" / 05'30" / 05'07" / 04'53" / 05'13" / 04'54" / 04'49" / 04'45" / 04'39" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'09") | 1000 / 1000 |
| 2 | | 05'20" (+00'42") | 1000 / 2000 |
| 3 | | 05'30" (+00'52") | 1000 / 3000 |
| 4 | | 05'06" (+00'28") | 1000 / 4000 |
| 5 | | 04'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'35") | 1000 / 6000 |
| 7 | | 04'53" (+00'15") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'44" (+00'06") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'32" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
204.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'07" | 00:21'45" |
| 5 | 04'53" | 00:26'38" |
| 6 | 05'13" | 00:31'51" |
| 7 | 04'54" | 00:36'45" |
| 8 | 04'49" | 00:41'34" |
| 9 | 04'45" | 00:46'19" |
| 10 | 04'39" | 00:50'58" |
| 10.1 | 04'31" | 00:51'20" |
展開計圈分析
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