7.5 km | 00:43:40 | 05:48/km日期: 2016-01-09 17:19 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 73%
Pace: 10'13" / 06'03" / 05'46" / 05'44" / 05'33" / 05'29" / 05'40" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'02" (+00'33") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 530 / 7530 |
1月累積里程 : 403.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 06'03" | 00:16'16" |
| 3 | 05'46" | 00:22'02" |
| 4 | 05'44" | 00:27'46" |
| 5 | 05'33" | 00:33'19" |
| 6 | 05'29" | 00:38'48" |
| 7 | 05'40" | 00:44'28" |
| 7.5 | 05'58" | 00:47'38" |
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