13.0 km | 05:02:10 | 23:09/km日期: 2023-05-05 11:47 - 總爬升: 212 m - 平均心率: 76 - 卡路里: 796 Cal - 溫度: 33°C - 濕度: 54%
Pace: 20'38" / 21'41" / 22'08" / 34'26" / 18'12" / 17'51" / 30'46" / 19'32" / 29'04" / 22'22" / 21'18" / 27'02" / 16'39" / 12'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 564.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'38" | 00:20'38" |
| 2 | 21'41" | 00:42'19" |
| 3 | 22'08" | 01:04'27" |
| 4 | 34'26" | 01:38'53" |
| 5 | 18'12" | 01:57'05" |
| 6 | 17'51" | 02:14'56" |
| 7 | 30'46" | 02:45'42" |
| 8 | 19'32" | 03:05'14" |
| 9 | 29'04" | 03:34'18" |
| 10 | 22'22" | 03:56'40" |
| 11 | 21'18" | 04:17'58" |
| 12 | 27'02" | 04:45'00" |
| 13 | 16'39" | 05:01'39" |
| 13.0 | 11'52" | 05:02'10" |
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