18.1 km | 01:42:26 | 05:39/km日期: 2015-12-12 06:34 - 卡路里: 1409 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'22" / 05'29" / 05'48" / 05'47" / 05'30" / 05'39" / 05'30" / 05'33" / 05'27" / 05'34" / 05'31" / 05'43" / 05'44" / 05'46" / 05'50" / 05'49" / 05'24" / 05'44" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 117 / 117 |
| 2 | | 05'37" (+00'30") | 18112 / 18229 |
12月累積里程 : 44.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'29" | 00:10'51" |
| 3 | 05'48" | 00:16'39" |
| 4 | 05'47" | 00:22'26" |
| 5 | 05'30" | 00:27'56" |
| 6 | 05'39" | 00:33'35" |
| 7 | 05'30" | 00:39'05" |
| 8 | 05'33" | 00:44'38" |
| 9 | 05'27" | 00:50'05" |
| 10 | 05'34" | 00:55'39" |
| 11 | 05'31" | 01:01'10" |
| 12 | 05'43" | 01:06'53" |
| 13 | 05'44" | 01:12'37" |
| 14 | 05'46" | 01:18'23" |
| 15 | 05'50" | 01:24'13" |
| 16 | 05'49" | 01:30'02" |
| 17 | 05'24" | 01:35'26" |
| 18 | 05'44" | 01:41'10" |
| 18.1 | 12'17" | 01:42'26" |
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