13.2 km | 01:23:56 | 06:20/km日期: 2023-05-01 15:49 - 平均心率: 135 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 51%
Pace: 06'42" / 06'31" / 07'10" / 06'36" / 06'38" / 07'16" / 06'37" / 06'41" / 06'40" / 05'28" / 05'47" / 05'19" / 05'16" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 1000 / 1000 |
| 2 | | 06'30" (+01'14") | 1000 / 2000 |
| 3 | | 07'09" (+01'53") | 1000 / 3000 |
| 4 | | 06'35" (+01'19") | 1000 / 4000 |
| 5 | | 06'38" (+01'22") | 1000 / 5000 |
| 6 | | 07'15" (+01'59") | 1000 / 6000 |
| 7 | | 06'36" (+01'20") | 1000 / 7000 |
| 8 | | 06'41" (+01'25") | 1000 / 8000 |
| 9 | | 06'39" (+01'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'47" (+00'31") | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'16" | 233 / 13233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 121.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 07'10" | 00:20'23" |
| 4 | 06'36" | 00:26'59" |
| 5 | 06'38" | 00:33'37" |
| 6 | 07'16" | 00:40'53" |
| 7 | 06'37" | 00:47'30" |
| 8 | 06'41" | 00:54'11" |
| 9 | 06'40" | 01:00'51" |
| 10 | 05'28" | 01:06'19" |
| 11 | 05'47" | 01:12'06" |
| 12 | 05'19" | 01:17'25" |
| 13 | 05'16" | 01:22'41" |
| 13.2 | 05'16" | 01:23'55" |
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