16.3 km | 02:00:39 | 07:23/km日期: 2016-01-09 06:02 - 平均心率: 55 - 卡路里: 1348 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'56" / 05'57" / 05'32" / 07'39" / 07'25" / 07'37" / 08'09" / 08'21" / 09'05" / 07'39" / 07'20" / 07'07" / 07'14" / 07'02" / 06'50" / 08'41" / 09'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 94.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'57" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 07'39" | 00:25'04" |
| 5 | 07'25" | 00:32'29" |
| 6 | 07'37" | 00:40'06" |
| 7 | 08'09" | 00:48'15" |
| 8 | 08'21" | 00:56'36" |
| 9 | 09'05" | 01:05'41" |
| 10 | 07'39" | 01:13'20" |
| 11 | 07'20" | 01:20'40" |
| 12 | 07'07" | 01:27'47" |
| 13 | 07'14" | 01:35'01" |
| 14 | 07'02" | 01:42'03" |
| 15 | 06'50" | 01:48'53" |
| 16 | 08'41" | 01:57'34" |
| 16.3 | 09'38" | 02:00'39" |
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