10.2 km | 00:59:33 | 05:49/km日期: 2023-05-08 18:29 - 總爬升: 115 m - 卡路里: 523 Cal - 總步數: 10106 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'48" / 05'37" / 05'47" / 05'48" / 05'47" / 05'45" / 05'48" / 05'49" / 05'58" / 05'49" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'10") | 1000 / 1000 | 166 / 102 |
2 | | 05'40" | 1002 / 2002 | 168 / 104 |
3 | | 05'45" (+00'05") | 1002 / 3005 | 168 / 102 |
4 | | 05'52" (+00'12") | 1002 / 4007 | 169 / 100 |
5 | | 05'52" (+00'12") | 1001 / 5008 | 169 / 100 |
6 | | 05'44" (+00'04") | 1000 / 6009 | 169 / 102 |
7 | | 05'51" (+00'11") | 1002 / 7011 | 171 / 99 |
8 | | 05'50" (+00'10") | 1001 / 8012 | 169 / 100 |
9 | | 05'59" (+00'19") | 1001 / 9014 | 170 / 97 |
10 | | 05'53" (+00'13") | 1000 / 10014 | 171 / 98 |
11 | | 05'48" (+00'08") | 192 / 10206 | 171 / 100 |
5月累積里程 : 136.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'37" | 00:11'25" |
3 | 05'47" | 00:17'12" |
4 | 05'48" | 00:23'00" |
5 | 05'47" | 00:28'47" |
6 | 05'45" | 00:34'32" |
7 | 05'48" | 00:40'20" |
8 | 05'49" | 00:46'09" |
9 | 05'58" | 00:52'07" |
10 | 05'49" | 00:57'56" |
10.2 | 07'47" | 00:59'33" |