14.2 km | 01:23:19 | 05:52/km日期: 2016-01-10 06:43 - 總爬升: 104 m - 地點: 蘭潭來回二圈 - 天氣: 涼爽 - 卡路里: 932 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'53" / 05'50" / 05'51" / 06'15" / 05'40" / 05'44" / 07'56" / 05'52" / 05'55" / 05'45" / 06'00" / 05'23" / 05'18" / 04'58" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'53") | 1002 / 1002 |
| 2 | | 05'49" (+00'50") | 1000 / 2003 |
| 3 | | 05'50" (+00'51") | 1002 / 3005 |
| 4 | | 06'12" (+01'13") | 1006 / 4011 |
| 5 | | 05'42" (+00'43") | 991 / 5003 |
| 6 | | 05'44" (+00'45") | 1013 / 6016 |
| 7 | | 07'51" (+02'52") | 998 / 7015 |
| 8 | | 05'55" (+00'56") | 1002 / 8018 |
| 9 | | 05'51" (+00'52") | 1007 / 9026 |
| 10 | | 05'49" (+00'50") | 993 / 10019 |
| 11 | | 05'57" (+00'58") | 1003 / 11023 |
| 12 | | 05'24" (+00'25") | 1012 / 12036 |
| 13 | | 05'14" (+00'15") | 992 / 13029 |
| 14 | | 04'59" | 1009 / 14038 |
| 15 | | 05'24" (+00'25") | 153 / 14192 |
1月累積里程 :
116.35 km 
美津濃 累積 :
5000.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 06'15" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 05'44" | 00:35'13" |
| 7 | 07'56" | 00:43'09" |
| 8 | 05'52" | 00:49'01" |
| 9 | 05'55" | 00:54'56" |
| 10 | 05'45" | 01:00'41" |
| 11 | 06'00" | 01:06'41" |
| 12 | 05'23" | 01:12'04" |
| 13 | 05'18" | 01:17'22" |
| 14 | 04'58" | 01:22'20" |
| 14.2 | 05'06" | 01:23'19" |
留言 
展開計圈分析
