8.3 km | 01:34:02 | 11:21/km日期: 2023-05-11 14:49 - 平均心率: 96 - 卡路里: 661 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 68%
Pace: 10'21" / 11'49" / 19'37" / 09'49" / 11'18" / 10'53" / 16'53" / 26'59" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+00'31") | 1000 / 1000 |
| 2 | | 11'49" (+02'00") | 1000 / 2000 |
| 3 | | 10'42" (+00'53") | 1000 / 3000 |
| 4 | | 09'49" | 1000 / 4000 |
| 5 | | 11'18" (+01'29") | 1000 / 5000 |
| 6 | | 10'52" (+01'03") | 1000 / 6000 |
| 7 | | 15'04" (+05'15") | 1000 / 7000 |
| 8 | | 11'06" (+01'17") | 1000 / 8000 |
| 9 | | 10'37" (+00'48") | 281 / 8281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 350.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 11'49" | 00:22'10" |
| 3 | 19'37" | 00:41'47" |
| 4 | 09'49" | 00:51'36" |
| 5 | 11'18" | 01:02'54" |
| 6 | 10'53" | 01:13'47" |
| 7 | 16'53" | 01:30'40" |
| 8 | 26'59" | 01:57'39" |
| 8.3 | 10'39" | 02:00'39" |
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