10.5 km | 00:52:29 | 05:00/km日期: 2016-01-12 18:04 - 卡路里: 689 Cal - 總步數: 9396 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'07" / 05'06" / 05'05" / 04'58" / 05'04" / 04'48" / 05'04" / 05'00" / 04'47" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'22") | 1002 / 1002 | 176 / 110 |
| 2 | | 05'04" (+00'20") | 1004 / 2006 | 176 / 111 |
| 3 | | 05'03" (+00'19") | 1004 / 3010 | 176 / 111 |
| 4 | | 04'57" (+00'13") | 1000 / 4011 | 175 / 114 |
| 5 | | 05'02" (+00'18") | 1004 / 5015 | 178 / 110 |
| 6 | | 04'48" (+00'04") | 1004 / 6020 | 179 / 115 |
| 7 | | 05'00" (+00'16") | 1004 / 7025 | 180 / 110 |
| 8 | | 05'01" (+00'17") | 1002 / 8028 | 180 / 110 |
| 9 | | 04'44" | 1002 / 9030 | 182 / 115 |
| 10 | | 05'00" (+00'16") | 1007 / 10038 | 181 / 109 |
| 11 | | 04'58" (+00'14") | 493 / 10531 | 180 / 111 |
1月累積里程 :
161.01 km 
Skecher GOrun ride 3 累積 :
1004.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'05" | 00:15'18" |
| 4 | 04'58" | 00:20'16" |
| 5 | 05'04" | 00:25'20" |
| 6 | 04'48" | 00:30'08" |
| 7 | 05'04" | 00:35'12" |
| 8 | 05'00" | 00:40'12" |
| 9 | 04'47" | 00:44'59" |
| 10 | 05'00" | 00:49'59" |
| 10.5 | 05'04" | 00:52'29" |
展開計圈分析
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