15.2 km | 01:56:35 | 07:39/km日期: 2023-05-10 15:32 - 平均心率: 156 - 卡路里: 822 Cal - 總步數: 18756 - 平均步頻: 160 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 55%
Pace: 08'14" / 06'41" / 06'55" / 06'53" / 06'31" / 06'51" / 06'59" / 07'20" / 09'06" / 11'40" / 06'49" / 06'48" / 09'36" / 06'53" / 06'51" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'41") | 1000 / 1000 | 153 / 79 |
| 2 | | 06'47" (+00'15") | 1001 / 2002 | 171 / 85 |
| 3 | | 06'54" (+00'22") | 1003 / 3005 | 171 / 84 |
| 4 | | 06'53" (+00'21") | 1001 / 4006 | 171 / 84 |
| 5 | | 06'32" | 1001 / 5008 | 174 / 87 |
| 6 | | 07'09" (+00'37") | 1000 / 6009 | 174 / 79 |
| 7 | | 07'33" (+01'01") | 1001 / 7010 | 169 / 78 |
| 8 | | 06'46" (+00'14") | 1002 / 8013 | 176 / 83 |
| 9 | | 09'12" (+02'40") | 1000 / 9013 | 142 / 76 |
| 10 | | 11'33" (+05'01") | 1000 / 10013 | 113 / 76 |
| 11 | | 06'47" (+00'15") | 1000 / 11014 | 175 / 83 |
| 12 | | 07'44" (+01'12") | 1000 / 12015 | 160 / 80 |
| 13 | | 08'41" (+02'09") | 1002 / 13017 | 151 / 76 |
| 14 | | 06'51" (+00'19") | 1000 / 14018 | 175 / 83 |
| 15 | | 06'52" (+00'20") | 1000 / 15018 | 177 / 81 |
| 16 | | 08'27" (+01'55") | 218 / 15237 | 148 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 205.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'41" | 00:14'55" |
| 3 | 06'55" | 00:21'50" |
| 4 | 06'53" | 00:28'43" |
| 5 | 06'31" | 00:35'14" |
| 6 | 06'51" | 00:42'05" |
| 7 | 06'59" | 00:49'04" |
| 8 | 07'20" | 00:56'24" |
| 9 | 09'06" | 01:05'30" |
| 10 | 11'40" | 01:17'10" |
| 11 | 06'49" | 01:23'59" |
| 12 | 06'48" | 01:30'47" |
| 13 | 09'36" | 01:40'23" |
| 14 | 06'53" | 01:47'16" |
| 15 | 06'51" | 01:54'07" |
| 15.2 | 10'20" | 01:56'35" |
展開計圈分析
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