75.7 km | 10:50:44 | 08:36/km日期: 2016-01-10 06:01 - 平均心率: 101 - 卡路里: 6593 Cal - 溫度: 17°C - 濕度: 93%
Pace: 07'18" / 06'48" / 06'33" / 08'40" / 06'31" / 06'49" / 06'26" / 06'18" / 06'16" / 05'48" / 06'39" / 05'31" / 05'36" / 05'37" / 09'05" / 06'12" / 06'42" / 09'39" / 06'44" / 08'11" / 06'17" / 08'45" / 07'32" / 09'58" / 08'04" / 12'51" / 07'45" / 07'38" / 10'22" / 08'26" / 07'46" / 07'51" / 15'10" / 07'45" / 07'54" / 07'46" / 11'15" / 07'44" / 06'32" / 13'54" / 08'21" / 06'19" / 06'58" / 13'46" / 08'54" / 08'08" / 12'02" / 11'04" / 08'24" / 08'05" / 14'26" / 09'28" / 08'34" / 08'04" / 13'06" / 09'04" / 06'47" / 08'09" / 07'51" / 08'07" / 09'01" / 12'56" / 09'30" / 08'59" / 08'41" / 11'37" / 08'31" / 07'09" / 10'45" / 08'23" / 08'14" / 08'19" / 08'32" / 08'07" / 08'35" / 08'28" / 01'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 149.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'48" | 00:14'06" |
| 3 | 06'33" | 00:20'39" |
| 4 | 08'40" | 00:29'19" |
| 5 | 06'31" | 00:35'50" |
| 6 | 06'49" | 00:42'39" |
| 7 | 06'26" | 00:49'05" |
| 8 | 06'18" | 00:55'23" |
| 9 | 06'16" | 01:01'39" |
| 10 | 05'48" | 01:07'27" |
| 11 | 06'39" | 01:14'06" |
| 12 | 05'31" | 01:19'37" |
| 13 | 05'36" | 01:25'13" |
| 14 | 05'37" | 01:30'50" |
| 15 | 09'05" | 01:39'55" |
| 16 | 06'12" | 01:46'07" |
| 17 | 06'42" | 01:52'49" |
| 18 | 09'39" | 02:02'28" |
| 19 | 06'44" | 02:09'12" |
| 20 | 08'11" | 02:17'23" |
| 21 | 06'17" | 02:23'40" |
| 22 | 08'45" | 02:32'25" |
| 23 | 07'32" | 02:39'57" |
| 24 | 09'58" | 02:49'55" |
| 25 | 08'04" | 02:57'59" |
| 26 | 12'51" | 03:10'50" |
| 27 | 07'45" | 03:18'35" |
| 28 | 07'38" | 03:26'13" |
| 29 | 10'22" | 03:36'35" |
| 30 | 08'26" | 03:45'01" |
| 31 | 07'46" | 03:52'47" |
| 32 | 07'51" | 04:00'38" |
| 33 | 15'10" | 04:15'48" |
| 34 | 07'45" | 04:23'33" |
| 35 | 07'54" | 04:31'27" |
| 36 | 07'46" | 04:39'13" |
| 37 | 11'15" | 04:50'28" |
| 38 | 07'44" | 04:58'12" |
| 39 | 06'32" | 05:04'44" |
| 40 | 13'54" | 05:18'38" |
| 41 | 08'21" | 05:26'59" |
| 42 | 06'19" | 05:33'18" |
| 43 | 06'58" | 05:40'16" |
| 44 | 13'46" | 05:54'02" |
| 45 | 08'54" | 06:02'56" |
| 46 | 08'08" | 06:11'04" |
| 47 | 12'02" | 06:23'06" |
| 48 | 11'04" | 06:34'10" |
| 49 | 08'24" | 06:42'34" |
| 50 | 08'05" | 06:50'39" |
| 51 | 14'26" | 07:05'05" |
| 52 | 09'28" | 07:14'33" |
| 53 | 08'34" | 07:23'07" |
| 54 | 08'04" | 07:31'11" |
| 55 | 13'06" | 07:44'17" |
| 56 | 09'04" | 07:53'21" |
| 57 | 06'47" | 08:00'08" |
| 58 | 08'09" | 08:08'17" |
| 59 | 07'51" | 08:16'08" |
| 60 | 08'07" | 08:24'15" |
| 61 | 09'01" | 08:33'16" |
| 62 | 12'56" | 08:46'12" |
| 63 | 09'30" | 08:55'42" |
| 64 | 08'59" | 09:04'41" |
| 65 | 08'41" | 09:13'22" |
| 66 | 11'37" | 09:24'59" |
| 67 | 08'31" | 09:33'30" |
| 68 | 07'09" | 09:40'39" |
| 69 | 10'45" | 09:51'24" |
| 70 | 08'23" | 09:59'47" |
| 71 | 08'14" | 10:08'01" |
| 72 | 08'19" | 10:16'20" |
| 73 | 08'32" | 10:24'52" |
| 74 | 08'07" | 10:32'59" |
| 75 | 08'35" | 10:41'34" |
| 76 | 08'28" | 10:50'02" |
| 75.7 | -2'-3" | 10:50'44" |
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