10.5 km | 01:01:15 | 05:49/km日期: 2016-01-14 21:34 - 地點: 頭份市 - 卡路里: 694 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'58" / 05'38" / 05'53" / 05'44" / 05'54" / 05'46" / 06'05" / 08'10" / 03'28" / 05'45" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'15") | 993 / 993 |
2 | | 05'40" | 1007 / 2000 |
3 | | 05'49" (+00'09") | 994 / 2995 |
4 | | 05'47" (+00'07") | 1004 / 4000 |
5 | | 05'50" (+00'10") | 996 / 4996 |
6 | | 05'48" (+00'08") | 1000 / 5997 |
7 | | 06'01" (+00'21") | 1013 / 7011 |
8 | | 05'47" (+00'07") | 1411 / 8422 |
9 | | 05'52" (+00'12") | 590 / 9013 |
10 | | 05'48" (+00'08") | 1003 / 10017 |
11 | | 05'36" | 502 / 10520 |
頭份家附近街道夜跑一大圈 10.5km,爆汗爽啊!
1月累積里程 : 158.01 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'38" | 00:11'36" |
3 | 05'53" | 00:17'29" |
4 | 05'44" | 00:23'13" |
5 | 05'54" | 00:29'07" |
6 | 05'46" | 00:34'53" |
7 | 06'05" | 00:40'58" |
8 | 08'10" | 00:49'08" |
9 | 03'28" | 00:52'36" |
10 | 05'45" | 00:58'21" |
10.5 | 05'34" | 01:01'15" |