14.0 km | 01:32:59 | 06:37/km日期: 2023-05-10 13:05 - 平均心率: 143 - 卡路里: 883 Cal - 總步數: 15342 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 46%
Pace: 07'02" / 06'49" / 06'56" / 06'20" / 06'41" / 06'27" / 06'24" / 06'17" / 06'42" / 06'26" / 06'41" / 07'32" / 06'00" / 06'22" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 | 164 / 86 |
| 2 | | 06'48" (+00'45") | 1001 / 2001 | 163 / 90 |
| 3 | | 06'55" (+00'52") | 1000 / 3002 | 165 / 87 |
| 4 | | 06'20" (+00'17") | 1001 / 4004 | 171 / 91 |
| 5 | | 06'42" (+00'39") | 1000 / 5004 | 163 / 90 |
| 6 | | 06'27" (+00'24") | 1002 / 6007 | 164 / 94 |
| 7 | | 06'26" (+00'23") | 1000 / 7007 | 168 / 92 |
| 8 | | 06'20" (+00'17") | 1000 / 8007 | 166 / 94 |
| 9 | | 06'36" (+00'33") | 1000 / 9008 | 166 / 90 |
| 10 | | 06'26" (+00'23") | 1000 / 10008 | 167 / 92 |
| 11 | | 06'41" (+00'38") | 1000 / 11008 | 164 / 90 |
| 12 | | 07'29" (+01'26") | 1002 / 12011 | 152 / 87 |
| 13 | | 06'03" | 1002 / 13013 | 171 / 96 |
| 14 | | 06'22" (+00'19") | 1001 / 14015 | 164 / 95 |
| 15 | | 12'11" (+06'08") | 12 / 14027 | 120 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 126.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'49" | 00:13'51" |
| 3 | 06'56" | 00:20'47" |
| 4 | 06'20" | 00:27'07" |
| 5 | 06'41" | 00:33'48" |
| 6 | 06'27" | 00:40'15" |
| 7 | 06'24" | 00:46'39" |
| 8 | 06'17" | 00:52'56" |
| 9 | 06'42" | 00:59'38" |
| 10 | 06'26" | 01:06'04" |
| 11 | 06'41" | 01:12'45" |
| 12 | 07'32" | 01:20'17" |
| 13 | 06'00" | 01:26'17" |
| 14 | 06'22" | 01:32'39" |
| 14.0 | 11'49" | 01:32'59" |
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