22.6 km | 02:02:28 | 05:24/km日期: 2016-01-17 06:50 - 總爬升: 167 m - 卡路里: 1527 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'02" / 05'01" / 05'16" / 04'19" / 05'17" / 05'28" / 05'04" / 05'16" / 05'25" / 05'34" / 05'37" / 05'41" / 05'36" / 05'37" / 05'34" / 05'31" / 05'43" / 05'36" / 05'34" / 05'39" / 05'41" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'43") | 1001 / 1001 |
2 | | 05'00" (+00'42") | 1001 / 2002 |
3 | | 05'14" (+00'56") | 992 / 2994 |
4 | | 04'18" | 1017 / 4011 |
5 | | 05'19" (+01'01") | 990 / 5002 |
6 | | 05'27" (+01'09") | 1002 / 6004 |
7 | | 05'02" (+00'44") | 1018 / 7022 |
8 | | 05'17" (+00'59") | 997 / 8020 |
9 | | 05'23" (+01'05") | 988 / 9009 |
10 | | 05'34" (+01'16") | 1012 / 10021 |
11 | | 05'47" (+01'29") | 993 / 11015 |
12 | | 05'31" (+01'13") | 1005 / 12021 |
13 | | 05'36" (+01'18") | 999 / 13020 |
14 | | 05'38" (+01'20") | 1054 / 14075 |
15 | | 05'27" (+01'09") | 953 / 15028 |
16 | | 05'33" (+01'15") | 997 / 16025 |
17 | | 05'44" (+01'26") | 1014 / 17040 |
18 | | 05'37" (+01'19") | 991 / 18032 |
19 | | 05'30" (+01'12") | 1011 / 19043 |
20 | | 05'41" (+01'23") | 991 / 20035 |
21 | | 05'41" (+01'23") | 1015 / 21050 |
22 | | 05'32" (+01'14") | 1040 / 22091 |
23 | | 05'28" (+01'10") | 529 / 22620 |
1月累積里程 :
65.89 km newbalance 1090v2 累積 :
297.3 kmAndroid - Foxconn International Holdings Limited M511 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'01" | 00:10'03" |
3 | 05'16" | 00:15'19" |
4 | 04'19" | 00:19'38" |
5 | 05'17" | 00:24'55" |
6 | 05'28" | 00:30'23" |
7 | 05'04" | 00:35'27" |
8 | 05'16" | 00:40'43" |
9 | 05'25" | 00:46'08" |
10 | 05'34" | 00:51'42" |
11 | 05'37" | 00:57'19" |
12 | 05'41" | 01:03'00" |
13 | 05'36" | 01:08'36" |
14 | 05'37" | 01:14'13" |
15 | 05'34" | 01:19'47" |
16 | 05'31" | 01:25'18" |
17 | 05'43" | 01:31'01" |
18 | 05'36" | 01:36'37" |
19 | 05'34" | 01:42'11" |
20 | 05'39" | 01:47'50" |
21 | 05'41" | 01:53'31" |
22 | 05'30" | 01:59'01" |
22.6 | 05'33" | 02:02'28" |