14.1 km | 01:41:59 | 07:12/km日期: 2016-01-17 06:21 - 總爬升: 149 m - 地點: 鹿港體育場~台灣玻璃館 - 天氣: 小雨 - 卡路里: 828 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'25" / 07'52" / 04'50" / 05'42" / 06'57" / 07'07" / 06'28" / 10'02" / 06'43" / 06'34" / 09'29" / 06'08" / 07'03" / 07'04" / 25'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'34") | 988 / 988 |
| 2 | | 07'50" (+03'02") | 1017 / 2005 |
| 3 | | 04'48" | 992 / 2998 |
| 4 | | 05'45" (+00'57") | 1002 / 4001 |
| 5 | | 06'57" (+02'09") | 999 / 5000 |
| 6 | | 07'05" (+02'17") | 1003 / 6003 |
| 7 | | 06'24" (+01'36") | 1008 / 7012 |
| 8 | | 10'05" (+05'17") | 1003 / 8015 |
| 9 | | 06'38" (+01'50") | 996 / 9012 |
| 10 | | 06'37" (+01'49") | 1006 / 10018 |
| 11 | | 09'24" (+04'36") | 996 / 11015 |
| 12 | | 06'08" (+01'20") | 999 / 12014 |
| 13 | | 07'07" (+02'19") | 1001 / 13016 |
| 14 | | 07'04" (+02'16") | 1016 / 14032 |
| 15 | | 30'51" (+26'03") | 109 / 14142 |
1月累積里程 :
189.37 km 
ASICS亞瑟士 GEL-PULSE 7 累積 :
1592.0 kmAndroid - asus PadFone Infinity 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'52" | 00:14'17" |
| 3 | 04'50" | 00:19'07" |
| 4 | 05'42" | 00:24'49" |
| 5 | 06'57" | 00:31'46" |
| 6 | 07'07" | 00:38'53" |
| 7 | 06'28" | 00:45'21" |
| 8 | 10'02" | 00:55'23" |
| 9 | 06'43" | 01:02'06" |
| 10 | 06'34" | 01:08'40" |
| 11 | 09'29" | 01:18'09" |
| 12 | 06'08" | 01:24'17" |
| 13 | 07'03" | 01:31'20" |
| 14 | 07'04" | 01:38'24" |
| 14.1 | 25'09" | 01:41'59" |
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