42.7 km | 04:08:29 | 05:49/km日期: 2015-12-19 06:00 - 總爬升: 247 m - 卡路里: 2592 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'28" / 05'09" / 05'13" / 05'23" / 05'36" / 05'22" / 05'17" / 05'49" / 05'07" / 05'05" / 05'15" / 05'26" / 05'23" / 05'48" / 05'12" / 05'20" / 05'21" / 05'41" / 05'47" / 05'33" / 05'41" / 06'03" / 05'59" / 05'56" / 05'44" / 06'05" / 05'56" / 05'51" / 06'28" / 05'47" / 06'25" / 06'00" / 06'04" / 06'29" / 05'55" / 06'07" / 06'19" / 06'15" / 06'27" / 06'08" / 06'22" / 07'08" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 985 / 985 |
2 | | 05'06" (+00'03") | 1008 / 1994 |
3 | | 05'13" (+00'10") | 998 / 2993 |
4 | | 05'22" (+00'19") | 1000 / 3994 |
5 | | 05'35" (+00'32") | 1000 / 4995 |
6 | | 05'22" (+00'19") | 1012 / 6007 |
7 | | 05'16" (+00'13") | 1002 / 7009 |
8 | | 05'48" (+00'45") | 1001 / 8011 |
9 | | 05'07" (+00'04") | 998 / 9010 |
10 | | 05'03" | 1003 / 10013 |
11 | | 05'14" (+00'11") | 1001 / 11015 |
12 | | 05'25" (+00'22") | 1000 / 12015 |
13 | | 05'25" (+00'22") | 993 / 13009 |
14 | | 05'45" (+00'42") | 1006 / 14015 |
15 | | 05'13" (+00'10") | 996 / 15012 |
16 | | 05'21" (+00'18") | 1006 / 16018 |
17 | | 05'21" (+00'18") | 1004 / 17022 |
18 | | 05'41" (+00'38") | 997 / 18019 |
19 | | 05'47" (+00'44") | 1011 / 19031 |
20 | | 05'32" (+00'29") | 1000 / 20032 |
21 | | 05'42" (+00'39") | 1004 / 21036 |
22 | | 06'02" (+00'59") | 1010 / 22046 |
23 | | 05'57" (+00'54") | 1004 / 23051 |
24 | | 05'53" (+00'50") | 996 / 24047 |
25 | | 06'10" (+01'07") | 1005 / 25053 |
26 | | 05'43" (+00'40") | 1009 / 26062 |
27 | | 05'52" (+00'49") | 992 / 27054 |
28 | | 05'54" (+00'51") | 1007 / 28062 |
29 | | 06'25" (+01'22") | 1005 / 29067 |
30 | | 05'45" (+00'42") | 1000 / 30067 |
31 | | 06'24" (+01'21") | 987 / 31055 |
32 | | 06'07" (+01'04") | 1002 / 32057 |
33 | | 05'58" (+00'55") | 1009 / 33066 |
34 | | 06'22" (+01'19") | 1008 / 34075 |
35 | | 06'03" (+01'00") | 992 / 35068 |
36 | | 06'00" (+00'57") | 1006 / 36074 |
37 | | 06'22" (+01'19") | 1008 / 37082 |
38 | | 06'09" (+01'06") | 1008 / 38091 |
39 | | 06'31" (+01'28") | 994 / 39085 |
40 | | 06'05" (+01'02") | 1008 / 40094 |
41 | | 06'26" (+01'23") | 994 / 41089 |
42 | | 07'07" (+02'04") | 1004 / 42094 |
43 | | 07'58" (+02'55") | 564 / 42659 |
12月累積里程 : 174.65 km
Android - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'13" | 00:15'50" |
4 | 05'23" | 00:21'13" |
5 | 05'36" | 00:26'49" |
6 | 05'22" | 00:32'11" |
7 | 05'17" | 00:37'28" |
8 | 05'49" | 00:43'17" |
9 | 05'07" | 00:48'24" |
10 | 05'05" | 00:53'29" |
11 | 05'15" | 00:58'44" |
12 | 05'26" | 01:04'10" |
13 | 05'23" | 01:09'33" |
14 | 05'48" | 01:15'21" |
15 | 05'12" | 01:20'33" |
16 | 05'20" | 01:25'53" |
17 | 05'21" | 01:31'14" |
18 | 05'41" | 01:36'55" |
19 | 05'47" | 01:42'42" |
20 | 05'33" | 01:48'15" |
21 | 05'41" | 01:53'56" |
22 | 06'03" | 01:59'59" |
23 | 05'59" | 02:05'58" |
24 | 05'56" | 02:11'54" |
25 | 05'44" | 02:17'38" |
26 | 06'05" | 02:23'43" |
27 | 05'56" | 02:29'39" |
28 | 05'51" | 02:35'30" |
29 | 06'28" | 02:41'58" |
30 | 05'47" | 02:47'45" |
31 | 06'25" | 02:54'10" |
32 | 06'00" | 03:00'10" |
33 | 06'04" | 03:06'14" |
34 | 06'29" | 03:12'43" |
35 | 05'55" | 03:18'38" |
36 | 06'07" | 03:24'45" |
37 | 06'19" | 03:31'04" |
38 | 06'15" | 03:37'19" |
39 | 06'27" | 03:43'46" |
40 | 06'08" | 03:49'54" |
41 | 06'22" | 03:56'16" |
42 | 07'08" | 04:03'24" |
42.7 | 07'42" | 04:08'29" |