10.0 km | 00:45:49 | 04:33/km日期: 2016-01-14 22:36 - 卡路里: 541 Cal - 總步數: 8428 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 14°C - 濕度: 88%
Pace: 03'59" / 04'13" / 04'43" / 04'20" / 04'32" / 04'47" / 04'46" / 04'37" / 04'37" / 04'19" / 27'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'18") | 1001 / 1001 | 181 / 119 |
2 | | 04'17" | 1004 / 2005 | 184 / 126 |
3 | | 04'42" (+00'25") | 1006 / 3011 | 182 / 116 |
4 | | 04'19" (+00'02") | 1002 / 4014 | 184 / 125 |
5 | | 04'37" (+00'20") | 1006 / 5020 | 184 / 116 |
6 | | 04'52" (+00'35") | 1007 / 6027 | 183 / 111 |
7 | | 04'33" (+00'16") | 1003 / 7031 | 184 / 118 |
8 | | 04'40" (+00'23") | 1001 / 8033 | 183 / 116 |
9 | | 04'30" (+00'13") | 1007 / 9040 | 183 / 120 |
10 | | 04'17" | 1005 / 10046 | 186 / 124 |
1月累積里程 : 37.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'13" | 00:08'12" |
3 | 04'43" | 00:12'55" |
4 | 04'20" | 00:17'15" |
5 | 04'32" | 00:21'47" |
6 | 04'47" | 00:26'34" |
7 | 04'46" | 00:31'20" |
8 | 04'37" | 00:35'57" |
9 | 04'37" | 00:40'34" |
10 | 04'19" | 00:44'53" |
10.0 | 27'17" | 00:45'49" |