22.3 km | 01:47:19 | 04:48/km日期: 2016-01-09 07:06 - 地點: 潮州~萬巒 - 卡路里: 1207 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'50" / 04'57" / 04'49" / 04'56" / 04'33" / 04'51" / 04'40" / 04'49" / 04'42" / 04'51" / 04'47" / 04'46" / 04'51" / 04'52" / 04'43" / 04'45" / 04'46" / 04'54" / 04'52" / 04'47" / 04'52" / 04'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'13") | 987 / 987 |
| 2 | | 04'54" (+00'18") | 1008 / 1996 |
| 3 | | 04'47" (+00'11") | 1003 / 2999 |
| 4 | | 04'56" (+00'20") | 1000 / 3999 |
| 5 | | 04'36" | 1003 / 5002 |
| 6 | | 04'49" (+00'13") | 1005 / 6008 |
| 7 | | 04'41" (+00'05") | 995 / 7003 |
| 8 | | 04'45" (+00'09") | 1010 / 8014 |
| 9 | | 04'42" (+00'06") | 1010 / 9025 |
| 10 | | 04'53" (+00'17") | 993 / 10018 |
| 11 | | 04'45" (+00'09") | 1001 / 11020 |
| 12 | | 04'46" (+00'10") | 1000 / 12021 |
| 13 | | 04'51" (+00'15") | 1011 / 13033 |
| 14 | | 04'50" (+00'14") | 992 / 14025 |
| 15 | | 04'44" (+00'08") | 1012 / 15037 |
| 16 | | 04'41" (+00'05") | 994 / 16031 |
| 17 | | 04'48" (+00'12") | 1008 / 17039 |
| 18 | | 04'53" (+00'17") | 995 / 18035 |
| 19 | | 04'50" (+00'14") | 1004 / 19039 |
| 20 | | 04'48" (+00'12") | 1008 / 20048 |
| 21 | | 04'56" (+00'20") | 995 / 21044 |
| 22 | | 04'50" (+00'14") | 1007 / 22051 |
| 23 | | 04'26" | 293 / 22345 |
1月累積里程 :
271.89 km 
Saucony Mayhem2 累積 :
1836.3 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'57" | 00:09'47" |
| 3 | 04'49" | 00:14'36" |
| 4 | 04'56" | 00:19'32" |
| 5 | 04'33" | 00:24'05" |
| 6 | 04'51" | 00:28'56" |
| 7 | 04'40" | 00:33'36" |
| 8 | 04'49" | 00:38'25" |
| 9 | 04'42" | 00:43'07" |
| 10 | 04'51" | 00:47'58" |
| 11 | 04'47" | 00:52'45" |
| 12 | 04'46" | 00:57'31" |
| 13 | 04'51" | 01:02'22" |
| 14 | 04'52" | 01:07'14" |
| 15 | 04'43" | 01:11'57" |
| 16 | 04'45" | 01:16'42" |
| 17 | 04'46" | 01:21'28" |
| 18 | 04'54" | 01:26'22" |
| 19 | 04'52" | 01:31'14" |
| 20 | 04'47" | 01:36'01" |
| 21 | 04'52" | 01:40'53" |
| 22 | 04'54" | 01:45'47" |
| 22.3 | 04'26" | 01:47'19" |
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