8.0 km | 00:55:24 | 06:55/km日期: 2023-05-15 17:54 - 平均心率: 133 - 卡路里: 449 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 40%
Pace: 06'31" / 06'42" / 06'50" / 06'53" / 06'39" / 06'40" / 06'53" / 08'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'42" (+00'13") | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" (+00'23") | 1000 / 4000 |
| 5 | | 06'39" (+00'10") | 1000 / 5000 |
| 6 | | 06'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'52" (+00'23") | 1000 / 7000 |
| 8 | | 08'14" (+01'45") | 1000 / 8000 |
| 9 | | 08'20" (+01'51") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 33.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'42" | 00:13'13" |
| 3 | 06'50" | 00:20'03" |
| 4 | 06'53" | 00:26'56" |
| 5 | 06'39" | 00:33'35" |
| 6 | 06'40" | 00:40'15" |
| 7 | 06'53" | 00:47'08" |
| 8 | 08'14" | 00:55'22" |
| 8.0 | 07'35" | 00:55'26" |
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