8.3 km | 00:46:15 | 05:36/km日期: 2015-11-30 20:25 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'13" / 05'55" / 05'32" / 05'25" / 06'17" / 05'29" / 05'20" / 05'31" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 04'37" | 257 / 8257 |
11月累積里程 :
116.02 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'32" | 00:17'40" |
| 4 | 05'25" | 00:23'05" |
| 5 | 06'17" | 00:29'22" |
| 6 | 05'29" | 00:34'51" |
| 7 | 05'20" | 00:40'11" |
| 8 | 05'31" | 00:45'42" |
| 8.3 | 04'40" | 00:46'54" |
展開計圈分析
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