18.1 km | 01:41:13 | 05:35/km日期: 2023-05-20 05:44 - 天氣: 陰 - 平均心率: 129 - 卡路里: 896 Cal - 平均步頻: 170
Pace: 06'02" / 05'41" / 05'39" / 05'35" / 05'38" / 05'36" / 05'35" / 05'36" / 05'37" / 05'35" / 05'31" / 05'34" / 05'34" / 05'32" / 05'30" / 05'25" / 05'29" / 05'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 |
| 2 | | 05'40" (+00'15") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'11") | 1000 / 9000 |
| 10 | | 05'35" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'05") | 1000 / 11000 |
| 12 | | 05'34" (+00'09") | 1000 / 12000 |
| 13 | | 05'33" (+00'08") | 1000 / 13000 |
| 14 | | 05'32" (+00'07") | 1000 / 14000 |
| 15 | | 05'29" (+00'04") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'28" (+00'03") | 1000 / 17000 |
| 18 | | 05'30" (+00'05") | 1000 / 18000 |
| 19 | | 05'28" (+00'03") | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
305.15 km 
母子鱷魚 ㄚ拖三代 粉藍 累積 :
1203.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'35" | 00:22'57" |
| 5 | 05'38" | 00:28'35" |
| 6 | 05'36" | 00:34'11" |
| 7 | 05'35" | 00:39'46" |
| 8 | 05'36" | 00:45'22" |
| 9 | 05'37" | 00:50'59" |
| 10 | 05'35" | 00:56'34" |
| 11 | 05'31" | 01:02'05" |
| 12 | 05'34" | 01:07'39" |
| 13 | 05'34" | 01:13'13" |
| 14 | 05'32" | 01:18'45" |
| 15 | 05'30" | 01:24'15" |
| 16 | 05'25" | 01:29'40" |
| 17 | 05'29" | 01:35'09" |
| 18 | 05'31" | 01:40'40" |
| 18.1 | 05'24" | 01:41'13" |
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