10.2 km | 00:58:29 | 05:43/km日期: 2016-01-16 09:26 - 地點: 彌陀國小 - 天氣: 冷～有陽光 - 卡路里: 472 Cal - 總步數: 11410 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 91%
Pace: 05'59" / 05'50" / 05'51" / 05'45" / 05'44" / 05'44" / 05'41" / 05'45" / 05'36" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'36") | 1006 / 1006 | 192 / 87 |
| 2 | | 05'49" (+00'29") | 1000 / 2007 | 194 / 88 |
| 3 | | 05'50" (+00'30") | 1001 / 3008 | 196 / 87 |
| 4 | | 05'44" (+00'24") | 1000 / 4009 | 196 / 88 |
| 5 | | 05'44" (+00'24") | 1007 / 5016 | 196 / 88 |
| 6 | | 05'41" (+00'21") | 1006 / 6023 | 194 / 90 |
| 7 | | 05'40" (+00'20") | 1002 / 7025 | 194 / 90 |
| 8 | | 05'41" (+00'21") | 1000 / 8026 | 194 / 90 |
| 9 | | 05'36" (+00'16") | 1007 / 9034 | 195 / 91 |
| 10 | | 05'20" | 1005 / 10039 | 196 / 95 |
| 11 | | 05'21" (+00'01") | 214 / 10254 | 191 / 97 |
1月累積里程 : 158.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'51" | 00:17'40" |
| 4 | 05'45" | 00:23'25" |
| 5 | 05'44" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'41" | 00:40'34" |
| 8 | 05'45" | 00:46'19" |
| 9 | 05'36" | 00:51'55" |
| 10 | 05'22" | 00:57'17" |
| 10.2 | 05'35" | 00:58'29" |
展開計圈分析
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