8.1 km | 01:04:54 | 08:01/km日期: 2016-01-19 17:18 - 卡路里: 517 Cal
Pace: 07'49" / 08'46" / 09'21" / 07'31" / 07'38" / 09'12" / 07'37" / 06'23" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" | 2015 / 2015 |
| 2 | | 08'26" (+00'09") | 2026 / 4041 |
| 3 | | 08'21" (+00'04") | 2011 / 6052 |
| 4 | | 06'58" | 2017 / 8070 |
1月累積里程 : 77.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'46" | 00:16'35" |
| 3 | 09'21" | 00:25'56" |
| 4 | 07'31" | 00:33'27" |
| 5 | 07'38" | 00:41'05" |
| 6 | 09'12" | 00:50'17" |
| 7 | 07'37" | 00:57'54" |
| 8 | 06'23" | 01:04'17" |
| 8.1 | 06'32" | 01:04'54" |
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