11.2 km | 00:55:29 | 04:56/km日期: 2016-01-22 06:10 - 地點: 勤益 - 天氣: 涼 - 卡路里: 610 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'29" / 05'16" / 05'06" / 04'56" / 05'08" / 04'57" / 04'37" / 04'50" / 04'48" / 04'47" / 04'44" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 990 / 990 |
| 2 | | 05'14" (+00'38") | 1004 / 1995 |
| 3 | | 05'05" (+00'29") | 1003 / 2998 |
| 4 | | 04'58" (+00'22") | 1004 / 4003 |
| 5 | | 05'06" (+00'30") | 1006 / 5009 |
| 6 | | 04'58" (+00'22") | 1008 / 6018 |
| 7 | | 04'36" | 1006 / 7024 |
| 8 | | 04'49" (+00'13") | 1002 / 8027 |
| 9 | | 04'45" (+00'09") | 1004 / 9031 |
| 10 | | 04'47" (+00'11") | 1002 / 10033 |
| 11 | | 04'43" (+00'07") | 998 / 11032 |
| 12 | | 04'27" | 175 / 11207 |
1月累積里程 :
310.27 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'06" | 00:15'51" |
| 4 | 04'56" | 00:20'47" |
| 5 | 05'08" | 00:25'55" |
| 6 | 04'57" | 00:30'52" |
| 7 | 04'37" | 00:35'29" |
| 8 | 04'50" | 00:40'19" |
| 9 | 04'48" | 00:45'07" |
| 10 | 04'47" | 00:49'54" |
| 11 | 04'44" | 00:54'38" |
| 11.2 | 04'05" | 00:55'29" |
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