20.8 km | 01:41:30 | 04:53/km日期: 2016-01-23 06:40 - 總爬升: 147 m - 卡路里: 1165 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'45" / 05'08" / 05'08" / 05'02" / 04'59" / 04'51" / 04'53" / 04'34" / 04'43" / 04'41" / 05'00" / 04'45" / 04'44" / 04'43" / 04'43" / 04'46" / 04'41" / 04'49" / 05'07" / 04'49" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'09") | 985 / 985 |
2 | | 05'06" (+00'31") | 1005 / 1991 |
3 | | 05'07" (+00'32") | 1016 / 3007 |
4 | | 04'59" (+00'24") | 1007 / 4015 |
5 | | 05'01" (+00'26") | 992 / 5008 |
6 | | 04'49" (+00'14") | 1005 / 6014 |
7 | | 04'53" (+00'18") | 1010 / 7024 |
8 | | 04'35" | 996 / 8021 |
9 | | 04'41" (+00'06") | 1005 / 9026 |
10 | | 04'43" (+00'08") | 1001 / 10027 |
11 | | 04'57" (+00'22") | 1003 / 11031 |
12 | | 04'47" (+00'12") | 1003 / 12035 |
13 | | 04'41" (+00'06") | 1005 / 13040 |
14 | | 04'45" (+00'10") | 994 / 14035 |
15 | | 04'42" (+00'07") | 1014 / 15050 |
16 | | 04'42" (+00'07") | 994 / 16044 |
17 | | 04'44" (+00'09") | 1004 / 17048 |
18 | | 04'50" (+00'15") | 1000 / 18048 |
19 | | 05'02" (+00'27") | 1014 / 19063 |
20 | | 04'46" (+00'11") | 1003 / 20066 |
21 | | 04'48" (+00'13") | 707 / 20774 |
1月累積里程 : 191.54 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'08" | 00:10'53" |
3 | 05'08" | 00:16'01" |
4 | 05'02" | 00:21'03" |
5 | 04'59" | 00:26'02" |
6 | 04'51" | 00:30'53" |
7 | 04'53" | 00:35'46" |
8 | 04'34" | 00:40'20" |
9 | 04'43" | 00:45'03" |
10 | 04'41" | 00:49'44" |
11 | 05'00" | 00:54'44" |
12 | 04'45" | 00:59'29" |
13 | 04'44" | 01:04'13" |
14 | 04'43" | 01:08'56" |
15 | 04'43" | 01:13'39" |
16 | 04'46" | 01:18'25" |
17 | 04'41" | 01:23'06" |
18 | 04'49" | 01:27'55" |
19 | 05'07" | 01:33'02" |
20 | 04'49" | 01:37'51" |
20.8 | 04'42" | 01:41'30" |