8.3 km | 00:43:10 | 05:11/km日期: 2016-01-20 18:49 - 卡路里: 629 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'20" / 05'04" / 04'50" / 05'01" / 04'55" / 05'10" / 06'02" / 05'04" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'31") | 1000 / 1000 |
2 | | 05'04" (+00'15") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'54" (+00'05") | 1000 / 4000 |
5 | | 05'01" (+00'12") | 1000 / 5000 |
6 | | 05'04" (+00'15") | 1000 / 6000 |
7 | | 06'01" (+01'12") | 1000 / 7000 |
8 | | 05'04" (+00'15") | 1000 / 8000 |
9 | | 05'39" (+00'50") | 320 / 8320 |
1月累積里程 : 130.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'04" | 00:10'24" |
3 | 04'50" | 00:15'14" |
4 | 05'01" | 00:20'15" |
5 | 04'55" | 00:25'10" |
6 | 05'10" | 00:30'20" |
7 | 06'02" | 00:36'22" |
8 | 05'04" | 00:41'26" |
8.3 | 05'39" | 00:43'15" |