10.0 km | 00:57:35 | 05:44/km日期: 2023-05-26 04:47 - 平均心率: 116 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 94%
Pace: 05'45" / 05'31" / 05'41" / 05'41" / 05'47" / 05'47" / 04'57" / 06'11" / 06'10" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'05") | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'43") | 1000 / 3000 |
| 4 | | 05'40" (+00'43") | 1000 / 4000 |
| 5 | | 05'46" (+00'49") | 1000 / 5000 |
| 6 | | 05'47" (+00'50") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'11" (+01'14") | 1000 / 8000 |
| 9 | | 06'09" (+01'12") | 1000 / 9000 |
| 10 | | 05'41" (+00'44") | 1000 / 10000 |
| 11 | | 06'45" (+01'48") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
359.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'41" | 00:16'57" |
| 4 | 05'41" | 00:22'38" |
| 5 | 05'47" | 00:28'25" |
| 6 | 05'47" | 00:34'12" |
| 7 | 04'57" | 00:39'09" |
| 8 | 06'11" | 00:45'20" |
| 9 | 06'10" | 00:51'30" |
| 10 | 05'49" | 00:57'19" |
| 10.0 | 06'18" | 00:57'25" |
展開計圈分析
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