21.2 km | 02:03:21 | 05:49/km日期: 2023-05-27 04:52 - 平均心率: 118 - 卡路里: 1310 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 06'12" / 05'52" / 05'43" / 05'38" / 05'52" / 06'50" / 05'42" / 05'46" / 05'50" / 05'47" / 05'36" / 05'44" / 05'31" / 08'40" / 06'18" / 06'10" / 05'52" / 06'01" / 06'11" / 06'08" / 05'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 05'35" (+00'05") | 1000 / 11000 |
| 12 | | 05'44" (+00'14") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 06'18" (+00'48") | 1000 / 15000 |
| 16 | | 06'09" (+00'39") | 1000 / 16000 |
| 17 | | 05'51" (+00'21") | 1000 / 17000 |
| 18 | | 06'00" (+00'30") | 1000 / 18000 |
| 19 | | 06'11" (+00'41") | 1000 / 19000 |
| 20 | | 05'41" (+00'11") | 1000 / 20000 |
| 21 | | 05'35" (+00'05") | 1000 / 21000 |
| 22 | | 05'17" | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
359.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'38" | 00:23'25" |
| 5 | 05'52" | 00:29'17" |
| 6 | 06'50" | 00:36'07" |
| 7 | 05'42" | 00:41'49" |
| 8 | 05'46" | 00:47'35" |
| 9 | 05'50" | 00:53'25" |
| 10 | 05'47" | 00:59'12" |
| 11 | 05'36" | 01:04'48" |
| 12 | 05'44" | 01:10'32" |
| 13 | 05'31" | 01:16'03" |
| 14 | 08'40" | 01:24'43" |
| 15 | 06'18" | 01:31'01" |
| 16 | 06'10" | 01:37'11" |
| 17 | 05'52" | 01:43'03" |
| 18 | 06'01" | 01:49'04" |
| 19 | 06'11" | 01:55'15" |
| 20 | 06'08" | 02:01'23" |
| 21 | 05'35" | 02:06'58" |
| 21.2 | 05'52" | 02:08'10" |
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