18.0 km | 02:20:33 | 07:47/km日期: 2023-05-07 13:47 - 平均心率: 134 - 卡路里: 1138 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84%
Pace: 06'54" / 06'16" / 06'25" / 06'21" / 06'31" / 08'25" / 05'46" / 08'04" / 07'13" / 06'58" / 08'50" / 09'41" / 06'03" / 06'39" / 07'35" / 15'13" / 07'45" / 09'05" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" (+00'39") | 1000 / 3000 |
| 4 | | 06'20" (+00'34") | 1000 / 4000 |
| 5 | | 06'31" (+00'45") | 1000 / 5000 |
| 6 | | 08'24" (+02'38") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 08'03" (+02'17") | 1000 / 8000 |
| 9 | | 07'12" (+01'26") | 1000 / 9000 |
| 10 | | 06'58" (+01'12") | 1000 / 10000 |
| 11 | | 08'49" (+03'03") | 1000 / 11000 |
| 12 | | 08'59" (+03'13") | 1000 / 12000 |
| 13 | | 06'43" (+00'57") | 1000 / 13000 |
| 14 | | 06'39" (+00'53") | 1000 / 14000 |
| 15 | | 07'34" (+01'48") | 1000 / 15000 |
| 16 | | 15'00" (+09'14") | 1000 / 16000 |
| 17 | | 07'58" (+02'12") | 1000 / 17000 |
| 18 | | 09'05" (+03'19") | 1000 / 18000 |
| 19 | | 16'28" (+10'42") | 48 / 18048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 221.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'16" | 00:13'10" |
| 3 | 06'25" | 00:19'35" |
| 4 | 06'21" | 00:25'56" |
| 5 | 06'31" | 00:32'27" |
| 6 | 08'25" | 00:40'52" |
| 7 | 05'46" | 00:46'38" |
| 8 | 08'04" | 00:54'42" |
| 9 | 07'13" | 01:01'55" |
| 10 | 06'58" | 01:08'53" |
| 11 | 08'50" | 01:17'43" |
| 12 | 09'41" | 01:27'24" |
| 13 | 06'03" | 01:33'27" |
| 14 | 06'39" | 01:40'06" |
| 15 | 07'35" | 01:47'41" |
| 16 | 15'13" | 02:02'54" |
| 17 | 07'45" | 02:10'39" |
| 18 | 09'05" | 02:19'44" |
| 18.0 | 16'44" | 02:20'33" |
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