10.3 km | 00:56:24 | 05:27/km日期: 2016-01-27 11:47 - 卡路里: 734 Cal - 總步數: 10150 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 67%
Pace: 06'31" / 05'45" / 05'02" / 04'47" / 04'51" / 04'45" / 04'54" / 05'05" / 05'27" / 06'54" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'45") | 1005 / 1005 | 172 / 89 |
| 2 | | 05'44" (+01'01") | 1002 / 2007 | 181 / 96 |
| 3 | | 05'00" (+00'17") | 1004 / 3011 | 187 / 106 |
| 4 | | 04'46" (+00'03") | 1001 / 4013 | 187 / 111 |
| 5 | | 04'50" (+00'07") | 1001 / 5014 | 185 / 111 |
| 6 | | 04'43" | 1004 / 6018 | 185 / 114 |
| 7 | | 04'54" (+00'11") | 1007 / 7026 | 183 / 110 |
| 8 | | 05'03" (+00'20") | 1004 / 8030 | 179 / 110 |
| 9 | | 05'27" (+00'44") | 1001 / 9032 | 176 / 103 |
| 10 | | 06'50" (+02'07") | 1007 / 10040 | 171 / 84 |
| 11 | | 07'03" (+02'20") | 328 / 10368 | 169 / 83 |
1月累積里程 : 233.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'45" | 00:12'16" |
| 3 | 05'02" | 00:17'18" |
| 4 | 04'47" | 00:22'05" |
| 5 | 04'51" | 00:26'56" |
| 6 | 04'45" | 00:31'41" |
| 7 | 04'54" | 00:36'35" |
| 8 | 05'05" | 00:41'40" |
| 9 | 05'27" | 00:47'07" |
| 10 | 06'54" | 00:54'01" |
| 10.3 | 07'15" | 00:56'24" |
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