25.1 km | 02:42:58 | 06:29/km日期: 2023-05-28 04:59 - 總爬升: 385 m - 平均心率: 110 - 卡路里: 1596 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83%
Pace: 06'38" / 07'22" / 07'05" / 06'32" / 06'14" / 06'06" / 06'01" / 08'27" / 06'25" / 07'07" / 07'05" / 07'41" / 14'12" / 07'34" / 06'20" / 07'03" / 07'04" / 06'56" / 06'44" / 06'35" / 06'19" / 06'16" / 05'59" / 09'58" / 06'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'39") | 1000 / 1000 |
| 2 | | 06'28" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+01'06") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'01") | 1000 / 7000 |
| 8 | | 06'52" (+00'53") | 1000 / 8000 |
| 9 | | 06'25" (+00'26") | 1000 / 9000 |
| 10 | | 06'00" (+00'01") | 1000 / 10000 |
| 11 | | 06'23" (+00'24") | 1000 / 11000 |
| 12 | | 06'40" (+00'41") | 1000 / 12000 |
| 13 | | 06'32" (+00'33") | 1000 / 13000 |
| 14 | | 06'12" (+00'13") | 1000 / 14000 |
| 15 | | 06'19" (+00'20") | 1000 / 15000 |
| 16 | | 07'03" (+01'04") | 1000 / 16000 |
| 17 | | 06'22" (+00'23") | 1000 / 17000 |
| 18 | | 06'56" (+00'57") | 1000 / 18000 |
| 19 | | 06'43" (+00'44") | 1000 / 19000 |
| 20 | | 06'35" (+00'36") | 1000 / 20000 |
| 21 | | 06'18" (+00'19") | 1000 / 21000 |
| 22 | | 06'16" (+00'17") | 1000 / 22000 |
| 23 | | 05'59" | 1000 / 23000 |
| 24 | | 07'08" (+01'09") | 1000 / 24000 |
| 25 | | 06'20" (+00'21") | 1000 / 25000 |
| 26 | | 07'30" (+01'31") | 98 / 25098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
359.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'22" | 00:14'00" |
| 3 | 07'05" | 00:21'05" |
| 4 | 06'32" | 00:27'37" |
| 5 | 06'14" | 00:33'51" |
| 6 | 06'06" | 00:39'57" |
| 7 | 06'01" | 00:45'58" |
| 8 | 08'27" | 00:54'25" |
| 9 | 06'25" | 01:00'50" |
| 10 | 07'07" | 01:07'57" |
| 11 | 07'05" | 01:15'02" |
| 12 | 07'41" | 01:22'43" |
| 13 | 14'12" | 01:36'55" |
| 14 | 07'34" | 01:44'29" |
| 15 | 06'20" | 01:50'49" |
| 16 | 07'03" | 01:57'52" |
| 17 | 07'04" | 02:04'56" |
| 18 | 06'56" | 02:11'52" |
| 19 | 06'44" | 02:18'36" |
| 20 | 06'35" | 02:25'11" |
| 21 | 06'19" | 02:31'30" |
| 22 | 06'16" | 02:37'46" |
| 23 | 05'59" | 02:43'45" |
| 24 | 09'58" | 02:53'43" |
| 25 | 06'21" | 03:00'04" |
| 25.1 | 07'24" | 03:00'48" |
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