| 全台急凍的日子
就是有一群愛跑步的瘋子不怕死
就是要跑步~~
由於寒流來襲，穿戴上好久沒有使用的裝備禦寒
依舊冷到"凍未條"，從頭到尾手腳冰冷
一路上都是處於沒知覺的狀態
鼻子因寒風狂流鼻水
手掌帶了手套還是沒用(濕了更冷...)
腳踏在低溫積水的路面凍到完全沒感覺
整個不曉得如何配速
只希望在無爆掉的狀況下趕快回終點
因為爆掉會更慘，走路走到失溫
幸運的是保住小命、小破PB
賽前宣言: 突破!! 1月累積里程 : 210.03 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'40" | 00:09'38" | | 3 | 04'16" | 00:13'54" | | 4 | 04'26" | 00:18'20" | | 5 | 04'59" | 00:23'19" | | 6 | 05'03" | 00:28'22" | | 7 | 04'57" | 00:33'19" | | 8 | 05'04" | 00:38'23" | | 9 | 05'03" | 00:43'26" | | 10 | 04'53" | 00:48'19" | | 11 | 04'58" | 00:53'17" | | 12 | 04'55" | 00:58'12" | | 13 | 04'46" | 01:02'58" | | 14 | 04'57" | 01:07'55" | | 15 | 04'58" | 01:12'53" | | 16 | 04'50" | 01:17'43" | | 17 | 04'55" | 01:22'38" | | 18 | 04'57" | 01:27'35" | | 19 | 04'54" | 01:32'29" | | 20 | 05'33" | 01:38'02" | | 21 | 04'45" | 01:42'47" | | 22 | 04'42" | 01:47'29" | | 23 | 04'35" | 01:52'04" | | 24 | 04'35" | 01:56'39" | | 25 | 04'44" | 02:01'23" | | 26 | 04'44" | 02:06'07" | | 27 | 04'44" | 02:10'51" | | 28 | 04'45" | 02:15'36" | | 29 | 04'45" | 02:20'21" | | 30 | 04'45" | 02:25'06" | | 31 | 04'48" | 02:29'54" | | 32 | 04'49" | 02:34'43" | | 33 | 04'46" | 02:39'29" | | 34 | 04'40" | 02:44'09" | | 35 | 04'42" | 02:48'51" | | 36 | 04'40" | 02:53'31" | | 37 | 04'43" | 02:58'14" | | 38 | 04'35" | 03:02'49" | | 39 | 04'37" | 03:07'26" | | 40 | 04'38" | 03:12'04" | | 41 | 04'42" | 03:16'46" | | 42 | 04'30" | 03:21'16" | | 42.9 | 04'35" | 03:25'15" |
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