10.0 km | 00:49:30 | 04:56/km日期: 2016-01-28 19:45 - 卡路里: 541 Cal - 總步數: 9132 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 100%
Pace: 05'34" / 05'15" / 05'15" / 05'06" / 04'54" / 04'45" / 04'45" / 04'41" / 04'35" / 04'34" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'00") | 1006 / 1006 | 180 / 100 |
| 2 | | 05'15" (+00'44") | 1000 / 2006 | 183 / 103 |
| 3 | | 05'12" (+00'41") | 1006 / 3012 | 181 / 105 |
| 4 | | 05'04" (+00'33") | 1005 / 4018 | 185 / 106 |
| 5 | | 04'52" (+00'21") | 1004 / 5023 | 183 / 111 |
| 6 | | 04'46" (+00'15") | 1005 / 6029 | 185 / 113 |
| 7 | | 04'42" (+00'11") | 1007 / 7036 | 186 / 113 |
| 8 | | 04'39" (+00'08") | 1004 / 8041 | 184 / 116 |
| 9 | | 04'33" (+00'02") | 1005 / 9046 | 187 / 117 |
| 10 | | 04'31" | 1009 / 10055 | 188 / 117 |
1月累積里程 : 400.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'06" | 00:21'10" |
| 5 | 04'54" | 00:26'04" |
| 6 | 04'45" | 00:30'49" |
| 7 | 04'45" | 00:35'34" |
| 8 | 04'41" | 00:40'15" |
| 9 | 04'35" | 00:44'50" |
| 10 | 04'34" | 00:49'24" |
| 10.0 | 05'01" | 00:49'30" |
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