16.1 km | 01:33:22 | 05:47/km日期: 2023-06-01 16:43 - 總爬升: 213 m - 平均心率: 122 - 卡路里: 954 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 83%
Pace: 06'09" / 05'59" / 05'50" / 05'32" / 05'27" / 05'17" / 05'19" / 05'22" / 06'04" / 06'06" / 06'07" / 06'53" / 05'57" / 06'09" / 05'46" / 05'28" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'41") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'18" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 06'03" (+00'46") | 1000 / 9000 |
| 10 | | 06'06" (+00'49") | 1000 / 10000 |
| 11 | | 06'07" (+00'50") | 1000 / 11000 |
| 12 | | 06'15" (+00'58") | 1000 / 12000 |
| 13 | | 05'57" (+00'40") | 1000 / 13000 |
| 14 | | 06'08" (+00'51") | 1000 / 14000 |
| 15 | | 05'46" (+00'29") | 1000 / 15000 |
| 16 | | 05'28" (+00'11") | 1000 / 16000 |
| 17 | | 04'39" | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
385.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'32" | 00:23'30" |
| 5 | 05'27" | 00:28'57" |
| 6 | 05'17" | 00:34'14" |
| 7 | 05'19" | 00:39'33" |
| 8 | 05'22" | 00:44'55" |
| 9 | 06'04" | 00:50'59" |
| 10 | 06'06" | 00:57'05" |
| 11 | 06'07" | 01:03'12" |
| 12 | 06'53" | 01:10'05" |
| 13 | 05'57" | 01:16'02" |
| 14 | 06'09" | 01:22'11" |
| 15 | 05'46" | 01:27'57" |
| 16 | 05'28" | 01:33'25" |
| 16.1 | 04'41" | 01:33'53" |
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