11.2 km | 01:06:20 | 05:56/km日期: 2016-01-27 06:14 - 卡路里: 603 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'16" / 06'28" / 17'08" / 12'07" / 09'35" / 10'09" / 10'45" / 05'43" / 17'49" / 07'09" / 08'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 06'06" (+00'50") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'32") | 1000 / 5000 |
| 6 | | 05'48" (+00'32") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'42" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+01'01") | 1000 / 9000 |
| 10 | | 06'19" (+01'03") | 1000 / 10000 |
| 11 | | 06'35" (+01'19") | 1000 / 11000 |
| 12 | | 06'22" (+01'06") | 168 / 11168 |
1月累積里程 : 260.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 17'08" | 00:29'52" |
| 4 | 12'07" | 00:41'59" |
| 5 | 09'35" | 00:51'34" |
| 6 | 10'09" | 01:01'43" |
| 7 | 10'45" | 01:12'28" |
| 8 | 05'43" | 01:18'11" |
| 9 | 17'49" | 01:36'00" |
| 10 | 07'09" | 01:43'09" |
| 11 | 08'23" | 01:51'32" |
| 11.2 | 06'19" | 01:52'36" |
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