9.8 km | 01:00:09 | 06:07/km日期: 2016-01-26 16:15 - 卡路里: 644 Cal - 總步數: 10856 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 47%
Pace: 06'56" / 06'08" / 05'53" / 05'54" / 06'00" / 06'21" / 06'02" / 06'12" / 05'59" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'39" (+05'50") | 2 / 2 | 0 / 0 |
| 2 | | 06'51" (+01'02") | 1008 / 1011 | 174 / 83 |
| 3 | | 06'05" (+00'16") | 1006 / 2018 | 178 / 92 |
| 4 | | 05'53" (+00'04") | 1009 / 3027 | 179 / 94 |
| 5 | | 05'49" | 1002 / 4029 | 181 / 94 |
| 6 | | 05'59" (+00'10") | 1001 / 5031 | 181 / 92 |
| 7 | | 06'21" (+00'32") | 1007 / 6038 | 177 / 88 |
| 8 | | 05'59" (+00'10") | 1008 / 7047 | 182 / 91 |
| 9 | | 06'10" (+00'21") | 1004 / 8052 | 183 / 88 |
| 10 | | 05'57" (+00'08") | 1002 / 9054 | 184 / 91 |
| 11 | | 05'47" | 808 / 9863 | 183 / 94 |
1月累積里程 : 86.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'08" | 00:13'04" |
| 3 | 05'53" | 00:18'57" |
| 4 | 05'54" | 00:24'51" |
| 5 | 06'00" | 00:30'51" |
| 6 | 06'21" | 00:37'12" |
| 7 | 06'02" | 00:43'14" |
| 8 | 06'12" | 00:49'26" |
| 9 | 05'59" | 00:55'25" |
| 9.8 | 05'51" | 01:00'09" |
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