10.0 km | 00:52:52 | 05:16/km日期: 2016-01-26 21:27 - 卡路里: 523 Cal - 總步數: 9714 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 70%
Pace: 05'34" / 05'12" / 05'04" / 05'24" / 05'13" / 05'19" / 05'07" / 05'13" / 05'15" / 05'08" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'41") | 1007 / 1007 | 178 / 97 |
2 | | 05'11" (+00'09") | 1003 / 2011 | 180 / 106 |
3 | | 05'02" | 1003 / 3014 | 181 / 109 |
4 | | 05'22" (+00'20") | 1000 / 4015 | 182 / 101 |
5 | | 05'11" (+00'09") | 1004 / 5020 | 183 / 105 |
6 | | 05'16" (+00'14") | 1004 / 6024 | 184 / 102 |
7 | | 05'07" (+00'05") | 1001 / 7025 | 185 / 105 |
8 | | 05'11" (+00'09") | 1004 / 8030 | 186 / 103 |
9 | | 05'13" (+00'11") | 1004 / 9034 | 187 / 101 |
10 | | 05'08" (+00'06") | 1007 / 10042 | 187 / 103 |
1月累積里程 :
260.30 km 二代ㄚ拖(綠) 累積 :
2341.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'04" | 00:15'50" |
4 | 05'24" | 00:21'14" |
5 | 05'13" | 00:26'27" |
6 | 05'19" | 00:31'46" |
7 | 05'07" | 00:36'53" |
8 | 05'13" | 00:42'06" |
9 | 05'15" | 00:47'21" |
10 | 05'08" | 00:52'29" |
10.0 | 15'09" | 00:52'52" |