10.0 km | 00:49:01 | 04:54/km日期: 2016-02-01 20:01 - 卡路里: 539 Cal - 總步數: 9312 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 10°C - 濕度: 94%
Pace: 04'44" / 04'53" / 04'57" / 05'18" / 05'09" / 05'03" / 04'57" / 04'53" / 04'41" / 04'18" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'14") | 1003 / 1003 | 188 / 108 |
| 2 | | 04'51" (+00'13") | 1006 / 2009 | 187 / 109 |
| 3 | | 04'57" (+00'19") | 1008 / 3018 | 188 / 107 |
| 4 | | 05'14" (+00'36") | 1001 / 4019 | 187 / 101 |
| 5 | | 05'10" (+00'32") | 1006 / 5025 | 187 / 103 |
| 6 | | 05'01" (+00'23") | 1005 / 6031 | 190 / 104 |
| 7 | | 04'53" (+00'15") | 1000 / 7031 | 190 / 107 |
| 8 | | 04'54" (+00'16") | 1005 / 8037 | 190 / 106 |
| 9 | | 04'38" | 1007 / 9044 | 193 / 111 |
| 10 | | 04'14" | 998 / 10042 | 196 / 120 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'53" | 00:09'37" |
| 3 | 04'57" | 00:14'34" |
| 4 | 05'18" | 00:19'52" |
| 5 | 05'09" | 00:25'01" |
| 6 | 05'03" | 00:30'04" |
| 7 | 04'57" | 00:35'01" |
| 8 | 04'53" | 00:39'54" |
| 9 | 04'41" | 00:44'35" |
| 10 | 04'18" | 00:48'53" |
| 10.0 | -74'-4" | 00:49'01" |
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