10.0 km | 00:49:11 | 04:54/km日期: 2016-02-02 19:57 - 卡路里: 540 Cal - 總步數: 9428 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 11°C - 濕度: 82%
Pace: 05'16" / 05'03" / 05'07" / 05'05" / 04'58" / 04'40" / 04'43" / 04'38" / 04'42" / 04'40" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'38") | 1009 / 1009 | 191 / 99 |
| 2 | | 04'59" (+00'21") | 1000 / 2010 | 189 / 105 |
| 3 | | 05'04" (+00'26") | 1009 / 3019 | 190 / 103 |
| 4 | | 05'04" (+00'26") | 1001 / 4021 | 187 / 105 |
| 5 | | 05'06" (+00'28") | 1002 / 5023 | 189 / 103 |
| 6 | | 04'38" | 1007 / 6030 | 193 / 111 |
| 7 | | 04'42" (+00'04") | 1001 / 7032 | 191 / 111 |
| 8 | | 04'43" (+00'05") | 1002 / 8034 | 193 / 109 |
| 9 | | 04'41" (+00'03") | 1001 / 9036 | 197 / 107 |
| 10 | | 04'39" (+00'01") | 1002 / 10039 | 195 / 109 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 04'58" | 00:25'29" |
| 6 | 04'40" | 00:30'09" |
| 7 | 04'43" | 00:34'52" |
| 8 | 04'38" | 00:39'30" |
| 9 | 04'42" | 00:44'12" |
| 10 | 04'40" | 00:48'52" |
| 10.0 | 23'27" | 00:49'11" |
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