10.3 km | 01:17:02 | 07:27/km日期: 2016-02-02 19:55 - 平均心率: 158 - 卡路里: 851 Cal - 溫度: 16°C - 濕度: 75%
Pace: 08'22" / 08'21" / 07'41" / 07'37" / 07'23" / 07'59" / 07'06" / 07'38" / 07'14" / 06'42" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'40") | 1000 / 1000 |
| 2 | | 08'16" (+01'34") | 1000 / 2000 |
| 3 | | 07'41" (+00'59") | 1000 / 3000 |
| 4 | | 07'21" (+00'39") | 1000 / 4000 |
| 5 | | 07'23" (+00'41") | 1000 / 5000 |
| 6 | | 07'24" (+00'42") | 1000 / 6000 |
| 7 | | 07'05" (+00'23") | 1000 / 7000 |
| 8 | | 07'12" (+00'30") | 1000 / 8000 |
| 9 | | 07'13" (+00'31") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 07'01" (+00'19") | 329 / 10329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 93.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'21" | 00:16'43" |
| 3 | 07'41" | 00:24'24" |
| 4 | 07'37" | 00:32'01" |
| 5 | 07'23" | 00:39'24" |
| 6 | 07'59" | 00:47'23" |
| 7 | 07'06" | 00:54'29" |
| 8 | 07'38" | 01:02'07" |
| 9 | 07'14" | 01:09'21" |
| 10 | 06'42" | 01:16'03" |
| 10.3 | 07'01" | 01:18'22" |
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